Yoga Garden Staff

The Yoga Garden staff is excited to offer a variety of classes ranging from very beginning/ gentle to intermediate and advanced. We are deeply committed to creating and holding a safe place where individuals are supported in their journeys. It is important to us to maintain a non-competitive environment that fosters curiosity, self awareness, and growth.

 

Sara Tharrington, Founder

For me yoga is an indescribable joy that permeates every aspect of my life – my relationships, the way I drive, the way I walk, or even just stand in line at the grocery store.

My passion is helping others find that spark and remember/reconnect to the beauty and brightness that is already within, through movement, breath work, deepened awareness, and play! For me stepping onto the path of yoga has been a magical journey of self-discovery, healing and delight. Yoga has helped me navigate motherhood and over a decade of life’s ups and downs.

I have had the great privilege to study with amazing yoga teachers such as Kelley Rush, Ana Forrest and Shiva Rea. In 2001 I completed a transformational and rigorous Teacher’s Training with Ana Forrest. I am currently working toward completing Shiva Rea’s Teacher’s Training.

It is my cherished belief that the connections and community of friends we develop through this yoga practice of self discovery and love will manifest a brighter world for us all…

In Peace & Love,

Sara Tharrington

 

When the body is cleansed, the mind purified and the senses controlled, joyful awareness, needed to realize the inner self, also comes 

-Yoga Sutras

 

Updated: Sunday January 25, 2009

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