Meet Our Top Rated Instructors

"Family isn’t always blood, it’s the people in your life who want you in theirs; the ones who accept you for who you are, the ones who would do anything to see you smile and who love you no matter what.”

-Maya Angelou. 

We love our team and know you will too!

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Sara Tharrington

Owner and Instructor Yoga

Sara Tharrington has been teaching yoga for over 20 years and is a 200 and 500 hour RYT.

 

She loves functional movement and taking yoga off the mat and into life!

 

Currently, her favorite pose is savasana with her dog.

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Melissa Barnet

Owner and Instructor Yoga and Barre

Melissa holds two 200 RYT Certifications, plus certifications in Barre, Yin Yoga, & Yoga Nidra.  

These days her favorite yoga pose is a simple flowing cat-cow to find all kinks and quickly link movement to breath.

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Cami Leblanc

Instructor and Yoga Therapist 

 Cami is a 500 RYT and Certifed Yoga Therapist holding a C-IAYT certification. She also holds Masters's Degree in Exercise Science and is a Registered Dietician.

Cami's favorite yoga pose is Happy Sacrum Pose as it allows a release of body and mind in a supportive way. 

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Tana Daugherty 

Instructor, 

Yoga and Meditation

Tana is a 200- Hour RYT Vinyasa and 50-Hour RYT Yin Yoga certified Instructor. She holds various meditation and special population certifications and is a Reiki Master, certified crystal healer, EFT practitioner, and reflexologist.  

Tana's favorite pose: Sleeping Swan in Yin otherwise known as Pigeon in traditional classes.  

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Melissa Bissel

Instructor, Kids Calm

Melissa is certified in Yoga Calm. Her focus is teaching youth from the littlest yogi into high school. She is currently pursuing her 200-Hour RYT Certification! 

 

Melissa's favorite Yoga pose is always changing but today she is enjoying:

  • Cobra

  • Childs pose

  • Figure 8

  • Supta Baddaha Konasana 

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Michelle Gorman

Instructor, Yoga 

Michelle is 200-Hour RYT Certified Yoga Instructor with extra love for Yin/Restorative, tween, mother/daughter Yoga.

In addition to Yoga Michelle is a Reiki Master, Intuitive Healing Guide, and Registered Nurse.


Michelle's favorite pose is Dancer.

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Beth Moon

Instructor 

Yoga  and Meditation

 Beth holds a 200 -Hour RYT certification and is a True Purpose Life Coach.

She is a gifted yoga, meditation, and movement teacher.

Beth's favorite yoga pose is Pigeon.

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Brenda Hunt

Instructor Yoga

Brenda holds a 200 -Hour YTT Yoga Certification focused on Vinyasa, and a 25-Hour advanced training in meditation.

Brenda's favorite Yoga Pose is the one-legged chair in figure four for its ability to provide a delicious hip opener.  

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Michelle Proffit

Instructor Pilates, Yoga, and Barre

Michelle is certified to teach both Stott Pilates Mat and Reformer. She holds additional certifications in Yoga Tune-Up (myofascial), AFAA Group Exercise, and NASM Personal Training.  

 

Michelle's favorite pose is pigeon.  Where "we are forced to slow down, lean into what we feel and take a moment to breathe."

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