Join our Intermediate Yoga Flow class, designed for those with a solid foundation in yoga but open to all levels! This session will guide you through a dynamic sequence of postures that challenge your strength, flexibility, and balance, while also offering modifications as needed. Whether you're looking to deepen your practice or simply explore new poses at your own pace, this class provides a supportive environment where everyone can grow. Expect to build heat, focus on breath, and leave feeling invigorated and centered. Beginners are encouraged to join and modify as needed!

Upcoming Schedule