All Mothers Welcome. Are you in the process of conceiving, gestating, growing or raising a human?
This yoga class will honor the maternal body, spirit and emotional needs of any woman who is on the path of Motherhood.

Your teacher, Blair Fillingham, has specialized in pre/postnatal yoga and served thousands of mamas over the last seven years at studios in Seattle, and via her prenatal wellness app, MTRNL. Every single class she teaches is uniquely woven together based on the specific needs of the mamas in the room; important modifications will be offered to standard yoga poses and therapeutic poses will be offered to address the aches, pains and needs of the pregnant and postpartum body. We will have you feeling strong, stable, relaxed and inspired.