Yoga meets free form dance! This 75 minute ecstatic yoga flow practice is for women only. No formal dance routine offered, simply an invitation to release your inhibitions and to move your body intuitively. This strong, yet playful practice will be guided by Michelle Gorman, accompanied by an awesome female empowering playlist. As we flow through our yoga postures, the invitation is to listen to your inner Goddess, trusting in the unveiling, tapping into a sense of playfulness, sensuality,

Innate freedom, and joy. Come explore in a fun and safe container of women!

Wear yoga attire, but feel free to add fun layers, think flowing!