Join us in sharing what we can this Fall. Please bring a bag of food throughout the month of November to support local food pantries: Hopelink, Holy Innocents, and Empower Youth Weekend Power Packs. For each bag of food you share, you will receive a free class that you can use for yourself, or give to a friend. Power Pack food items are single serving style snacks and meals that kids can prepare and eat easily. You can learn more about the program and what they need here: https://empoweryouthnetwork.org/weekend-power-packs/

Join Melissa and Sara for 90 minutes of Bliss!! Honor the cycles in life with a reset. Relax and replenish your system with restorative yoga, meditation, and crystal singing bowls. Let the healing energy bathe your system as you unwind, rest, and release to make space for whatever you're creating and calling in in the next cycle.

Join your yoga community in gratitude and movement! Sara will lead a sweet practice to get the gratitude flowing. This class is free, but please consider bringing a food or money donation for Hopelink.

Please join Michelle Gorman and Joan Uemura Shure for a nourishing evening of deep rest and healing to benefit, The Market at Sky Valley food bank in Monroe. All proceeds will go to support families in our communities.

Join Michelle and Joan for a Beautiful, nourishing evening of Yin and Lullabies. Michelle will guide you through a deeply, restful and replenishing Yin Yoga practice, while Joan weaves grounding mantra and soothing lullabies on multiple instruments. Together, they create a gentle sanctuary of sound and stillness-an evening to soften, receive, and return to your center.

Michelle Gorman is a seasoned Yoga practitioner, with over 15 years experience, as a student and teacher. It is within the stillness and contemplative practice of Yin, where Michelle feels most connected, to her intuition and gift of holding safe, sacred space for students to settle into the depths of their own personal healing journey.

Joan Uemura Shure is a seasoned Yoga teacher and musician whose work is rooted in the heart of Bhakti Yoga. With reverence and warmth, she invites you into the practices that nuture presence, harmony, and deep self care. 

Together, Michelle and Joan, create a beautiful evening of restoration, peace and healing, while supporting a wonderful organization through the support of community.

Cash, check, or Venmo accepted. (Venmo, @michellegormanyogalove) last 4 digits...0789)

Bring a mat, eye pillow if you like.

Settle down into a magical winter's rest, and be nourished by the healing crystal bowls in this 60 minute journey into the dark night.